Luanne Park 1st and 4th Overall at Whiskeytown 30k

October 25, 2011

First race out of the gate since WS100, Luanne Park was the first female to cross the line in the 30k and 4th overall at Whiskeytown.

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One Last Hurrah in the Mountains

October 25, 2011

I thought that I’d been shut out of a final run up the South Sister this year, but as luck (or the weather in Central Oregon) would have it, the storms cleared up long enough to melt off the 8-12” of fresh snow that the mountains received the past couple of weeks. A friend and [...]

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Shunsuke Okunomiya Places 2nd at Hasetsune Endurance Race

October 24, 2011

Hasetsune Endurance Race  

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Jill Perry’s Running Clinic in Grand Rapids, MI

October 20, 2011

Gazelle’s quarterly trail events. Store owners claim that this group can consist of up to 400 runners!   Have you done a clinic before and how many people usually attend? Yes, I have and greatly enjoy it. Being an ultrarunner myself, a Mom of many kids, I can connect with many. I have groups from [...]

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Post-Race Interview With Andy Henshaw

October 18, 2011

Andy Henshaw placed 1st and claimed the course record for the Defiance Ultra 50k. Point Defiance might be the finest park on Puget Sound — and one of the finest urban parks in all of America — and not just because there are so many fun things to do across its almost 700 green acres. [...]

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Ellie Greenwood Wins Again!

October 17, 2011
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Japan Athlete, Takuya Yamada Wins Madarao Forest Trail 50k

October 13, 2011

Madarao forest trails 50k   This is the 5th year the race has been directed by Hiroki Ishikawa, an Overseas Adventure Racer who turned to the world of trail running and directing races.

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Jill Perry 2011 Oil Creek Winner

October 12, 2011

View more photos of the Oil Creek 100 race here.  

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Double Double

September 29, 2011

I’m still dreaming of that In n Out Burger we passed on the way to the SLC airport this morning. For those of you In n Out fans you’ll get the “double” entendre of the title. Anyway, onto more pressing topics. What is going on, I feel like I’m on a roll. I don’t mean [...]

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Top 10 Tips for Winter Running

September 28, 2011

Dress appropriately. | Photo Kevin Winzeler Hats. Conventional wisdom says that we lose up to 80% of our body heat through our head, which is why you should know that conventional wisdom is oftentimes completely false. You don’t lose any more heat through your head than through anywhere else on your body, but you’re usually [...]

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